Apple pectin is a water-soluble fiber, helpful in removing cholesterolout of the intestines and delaying glucose absorption.31-36 Pectinis one of the compounds that acts as a substrate for the productionof short chain fatty acids that help maintain a healthy colonicmucosa.
Serving Size 1 level teaspoon
Pure apple pectin fiber 2.8 grams
2.8 grams
(contributing 2.8 grams of carbohydrate)
One level teaspoon before meals is suggested.
Mix in at least ten ounces of water and drink the solution rapidly.
You may wish to follow with another glass of water.
