It is well known that hormone levels are affected by arthritis,
especially RA. Studies have shown that women with RA have lower levels
of testosterone and DHEA, while they have normal or elevated levels of
estrogen (Straub RH et al 2005). These altered levels may be due to the
effects of TNF-alpha, which alters production of androgen hormones
(Straub RH et al 2005). This elevated estrogen in RA patients is
thought to be connected to the enzyme aromatase, which converts
androgens into estrogens, including pro-inflammatory estrogens such as
17 beta-estradiol (Capellino S et al 2005). In fact, in women with RA,
the entire balance of estrogen, including the ratio between
16-hydroxylated estrogen and 2-hydroxylated estrogen, seems to be upset
in favor of pro-inflammatory estrogens (Cappellino S et al 2005).
Finally, local levels of hormones such as insulin, aldosterone, and
growth hormone, are elevated in arthritis, suggesting that these
hormones also play a pro-inflammatory role (Rovensky J et al 2005).
Because of the variability in hormone levels, researchers have
examined the role of DHEA in various forms of arthritis. In the body,
DHEA can be converted to both estrogen and testosterone. Hoping to
learn whether DHEA can help normalize hormone levels among women with
arthritis, researchers have conducted human studies, giving women DHEA
and carefully following their hormone levels. In one study of 26 OA
patients and 24 RA patients, hormone conversion rates were analyzed.
Researchers found that DHEA was converted into a variety of hormones,
including anti- and pro-inflammatory estrogens and testosterone, which
were further converted into anti-inflammatory metabolites (Schmidt M et
al 2005).
DHEA is also known to directly suppress pro-inflammatory cytokines,
including interleukin-6 and TNF-alpha, both of which contribute to the
joint inflammation that characterizes RA. Research is also shedding new
light on the relationship between anti-TNF-alpha drugs, such as
Enbrel®, and DHEA. Studies have shown that levels of active DHEA are
reduced in the synovial cells of patients with RA. After therapy with
anti-TNF drugs, however, the conversion of DHEA into its active form is
increased, which would help explain why these drugs have an
anti-inflammatory effect (Weidler C et al 2005; Imrich R et al 2005).
The Problem with Conventional Drugs
Although nutritional approaches are the best option, many millions
of people still rely on prescription medications to manage their
arthritis. Unfortunately, there just isn’t a good solution when it
comes to the standard prescription drugs. Even the best among them have
serious drawbacks that should give pause. The following drugs are used
to treat arthritis:
NSAIDs. These drugs represent the mainstay of
conventional treatment for arthritis. Over-the-counter NSAIDs, such as
naproxen (Aleve®), ibuprofen, and others, operate by inhibiting the
cyclooxygenase enzymes (COX-1 and COX-2), which convert arachidonic
acid to pro-inflammatory PGE2. Side effects of over-the-counter NSAIDs
include gastrointestinal upset because the COX-1 enzyme is also partly
responsible for maintaining the mucosal lining of the stomach. In an
attempt to reduce this side effect, prescription-selective COX-2
inhibitors were introduced. These drugs, including Vioxx®, Bextra®, and
Celebrex®, were as effective as the older NSAIDs and did not produce
the side effects. In 2004, however, Vioxx® was linked to increased risk
of heart attack and cerebrovascular events. It was subsequently removed
from the market by its manufacturer. Not long after, Bextra® was also
voluntarily removed because of increased risk of cardiovascular events.
Celebrex® is still on the market, but the Food and Drug Administration
has demanded that a strong “black box” be added to its label, warning
people who take this drug of the increased potential for heart attack.
Slow-acting drugs. This type of drug
includes gold compounds, penicillamine, hydroxychloroquine, and
sulfasalazine. These drugs slow the progression of RA by interfering
with the disease process. For example, gold compounds and penicillamine
slow the formation of bone deformities. All these drugs can cause liver
and kidney toxicity. Other side effects include rashes, stomach upset,
and itching. They are sometimes recommended for patients who cannot
tolerate NSAIDs.
Corticosteroids. Prednisone, a
corticosteroid, is used mainly as a treatment for RA, although in
severe cases of OA, it will be injected directly into the affected
joints. Corticosteroids work by reducing inflammation, and some
evidence suggests that prednisone may slow bone erosion in RA (Kasper
DL et al 2005). Whether these drugs are used as a systemic treatment
(for RA), or injected directly into joints (for OA), corticosteroids
have significant side effects and should be used with great caution.
Injections should be spaced months apart to avoid joint degeneration.
Long-term systemic corticosteroid use is associated with a wide range
of metabolic abnormalities, including weight gain, osteoporosis, stress
fractures, stretch marks, and adrenal gland failure.
Immunosuppressive drugs. These drugs are
sometimes used in RA to suppress the immune response that causes
disease progression. Common immunosuppressive drugs used in RA include
azathioprine, leflunomide, cyclosporine, and cyclophosphamide. These
drugs are not considered first-line therapy. Studies have shown they
are no more effective than slow-acting drugs (Kasper DL et al 2005),
and they have a variety of toxic side effects, including liver damage
and the increased risk of opportunistic infection because of a
depressed immune system.
Narcotics. Narcotics such as codeine and
morphine are sometimes used to control pain in acute flare-ups. These
drugs must be used only in the short-term because of the risk of
dependency.
Acetaminophen. Acetaminophen is a
painkiller, as opposed to an anti-inflammatory. This drug is widely
available over the counter, yet few people are aware of the significant
danger of long-term acetaminophen use, which can cause liver toxicity.
Vitamin Depot Online.com does not recommend acetaminophen.
In addition to these medications, surgery may be suggested for
patients with severely damaged joints who have not responded to
aggressive treatment. In this case, joint replacement may be
recommended. This is a last resort.
Vitamin Depot Online.com Foundation Recommendations
As with any disease, it is important to regularly track your
progress and begin treatment early. People who suffer from arthritis
should consider a cytokine profile and C-reactive protein blood test to
measure the levels of inflammation throughout their body. These initial
measurements provide a baseline for tracking disease therapy. Both of
these tests are available through the Vitamin Depot Online.com by calling
1-800-208-3444.
Exercise is not very effective with RA because of the underlying
nature of the disease. Many people with RA find that regular resting
periods for their joints helps to relieve symptoms.
EPA and DHA—2100 milligrams (mg) EPA and 1500 mg DHA daily
DHEA—15 to 75 mg daily, with blood testing after 3 to 6 weeks to determine optimal levels
In addition, a hormone blood test may reveal a testosterone
deficiency and high levels of pro-inflammatory estrogen metabolites. In
this case, bioidentical hormone therapy may be recommended. For more
information, call 1-800-544-4440.
Product Availability
All the nutrients and supplements discussed in this section are
available through the Vitamin Depot Online.com Foundation Buyers Club, Inc. For
ordering information, call anytime toll-free 1-800-544-4440, or visit
us online at Vitamin Depot Online.com .
The blood tests discussed in this section are available through Life
Extension National Diagnostics, Inc. For ordering information, call
anytime toll-free 1-800-208-3444, or visit us online at Vitamin Depot Online.com .
Rheumatoid Arthritis Safety Caveats
An aggressive program of dietary supplementation should not be
launched without the supervision of a qualified physician. Several of
the nutrients suggested in this protocol may have adverse effects.
These include:
Curcumin
Do not take curcumin if you have a bile duct obstruction or a
history of gallstones. Taking curcumin can stimulate bile production.
Consult your doctor before taking curcumin if you have
gastroesophageal reflux disease (GERD) or a history of peptic ulcer
disease.
Consult your doctor before taking curcumin if you take
warfarin or antiplatelet drugs. Curcumin can have antithrombotic
activity.
Always take curcumin with food. Curcumin may cause gastric
irritation, ulceration, gastritis, and peptic ulcer disease if taken on
an empty stomach.
Curcumin can cause gastrointestinal symptoms such as nausea and diarrhea.
DHEA
Do not take DHEA if you could be pregnant, are breastfeeding, or could have prostate, breast, uterine, or ovarian cancer.
DHEA can cause androgenic effects in woman such as acne, deepening of the voice, facial hair growth and hair loss.
EPA/DHA
Consult your doctor before taking EPA/DHA if you take warfarin
(Coumadin). Taking EPA/DHA with warfarin may increase the risk of
bleeding.
Discontinue using EPA/DHA 2 weeks before any surgical procedure.
Ginger
Do not take ginger if you have a bile duct obstruction or gallstones. Ginger may stimulate bile production.
High doses of ginger (6 grams or more) can cause damage to the stomach lining and ulcers.
Ginger can cause anllergic skin reactions.
Consult your doctor before taking ginger if you take blood
thinners such as warfarin (Coumadin). Ginger can increase the risk of
bleeding.
GLA
Consult your doctor before taking GLA if you take warfarin
(Coumadin). Taking GLA with warfarin may increase the risk of bleeding.
Discontinue using GLA 2 weeks before any surgical procedure.
GLA can cause gastrointestinal symptoms such as nausea and diarrhea.
Glucosamine
Consult your doctor before taking glucosamine if you have diabetes.
It is unknown if glucosamine will increase insulin resistance in humans
but glucosamine has been shown to increase insulin resistance in
healthy animals and in animals with diabetes. Animals given intravenous
glucosamine were found to have a significantly decreased rate of
glucose uptake in their skeletal muscle (this effect was not observed,
however, in animals given oral glucosamine).
If you have diabetes, are overweight, or have difficulty
with glucose tolerance and take glucosamine under medical advisement,
monitor your blood glucose level frequently. Your doctor will need to
adjust your medication levels accordingly.
Glucosamine can cause gastrointestinal symptoms such as nausea and diarrhea.
Green Tea
Consult your doctor before taking green tea extract if you take
aspirin or warfarin (Coumadin). Taking green tea extract and aspirin or
warfarin can increase the risk of bleeding.
Discontinue using green tea extract 2 weeks before any surgical procedure. Green tea extract may decrease platelet aggregation.
Green tea extract contains caffeine, which may produce a
variety of symptoms including restlessness, nausea, headache, muscle
tension, sleep disturbances, and rapid heartbeat.
NAC
NAC clearance is reduced in people who have chronic liver disease.
Do not take NAC if you have a history of kidney stones (particularly cystine stones).
NAC can produce a false-positive result in the nitroprusside test for ketone bodies used to detect diabetes.
Consult your doctor before taking NAC if you have a history of
peptic ulcer disease. Mucolytic agents may disrupt the gastric mucosal
barrier.
NAC can cause headache (especially when used along with nitrates) and gastrointestinal symptoms such as nausea and diarrhea.
SAMe
Consult your doctor before taking SAMe if you have bipolar
disorder. See your doctor frequently if you take SAMe and you have
bipolar disorder.
Consult your doctor before taking SAMe if you take
antidepressants. See your doctor frequently if you take SAMe in place
of or in addition to antidepressants.
Consult your doctor before taking SAMe if you have cancer.
Nucleic acid methylation patterns may change in people who have cancer
and take SAMe.
Do not take SAMe if you are undergoing gene therapy.
SAMe can cause anxiety, hyperactive muscle movement, insomnia,
hypomania, and gastrointestinal symptoms such as nausea and diarrhea.
Vitamin C
Do not take vitamin C if you have a history of kidney stones or of
kidney insufficiency (defined as having a serum creatine level greater
than 2 milligrams per deciliter and/or a creatinine clearance less than
30 milliliters per minute.
Consult your doctor before taking large amounts of vitamin C
if you have hemochromatosis, thalassemia, sideroblastic anemia, sickle
cell anemia, or erythrocyte glucose-6-phosphate dehydrogenase (G6PD)
deficiency. You can experience iron overload if you have one of these
conditions and use large amounts of vitamin C.
Vitamin E
Consult your doctor before taking vitamin E if you take warfarin (Coumadin).
Consult your doctor before taking high doses of vitamin E if you have a vitamin K deficiency or a history of liver failure.
Consult your doctor before taking vitamin E if you have a
history of any bleeding disorder such as peptic ulcers, hemorrhagic
stroke, or hemophilia.
Discontinue using vitamin E 1 month before any surgical procedure.