Regular, weight-bearing exercise and a healthy diet with adequate calcium, including that from Bone-up ®, helps teen and young adult women build bone mass and maintain bone health and may reduce their risk of osteoporosis later in life. Daily calcium intake above 2,000 mg is not likely to provide additional benefit. Adequate calcium intake is also linked to reduced osteoporosis by slowing bone loss in older men and women.
100% of calcium from microcrystalline hydroxyapatite (MCHA) from Australian bovine bone.
Also, Bone-Up® is formulated with MK-7 (an advanced form of Vitamin K2), Methylcobalamin (Methyl B12), and Glucosamine.
Serving Size 6 capsules
Servings Per Container 20
Vitamin C (Ascorbic Acid)
200 mg
Vitamin D3 (Cholecalciferol)
500 IU
Vitamin K1 (Phylloquinone)
100 mcg
MK-7 (Vitamin K2 as Menaquinone-7)
10 mcg
Folic Acid
400 mcg
Methylcobalamin (Methyl B12)
Microcrystalline Hydroxyapatite
(MCHA)
4762 mg
Calcium (from MCHA)
1000 mg
Phosphorus (from MCHA)
510 mg
Protein (from MCHA)
1514 mg
Magnesium (as Oxide)
500 mg
Zinc (as Monomethionate)
10 mg
Copper (as Gluconate)
1 mg
Manganese (as Citrate)
Glucosamine HCI
300 mg
Boron (from Citrate)
3 mg
Other ingredients: magnesium stearate and silicon dioxide. Mineral amounts are elemental. Capsule consists of gelatin.
Take one to six capsules per day with meals, preferably dividing the number of capsules equally with each meal to facilitate maximum absorption, or as directed by your qualified health consultant.
Do not use if allergic to shellfish.