Endometriosis is caused by the growth of endometrial tissue outside
the uterus. These collections of endometrial tissue cause lower
abdominal pain and may cause infertility and gastrointestinal
complications. Approximately 5 million American women, mostly between
the ages of 25 and 44, suffer from endometriosis, and the disease
affects about 30 to 45 percent of women with infertility (Herbst A et
al 1997).
The cause of endometriosis is unknown. According to the most
prevalent theory, endometrial tissue refluxes into the abdominal
cavity, where it becomes established. An established colony of
endometrial tissue continues to act like normal endometrial tissue even
though it is outside the uterus. The tissue responds to the normal
hormonal fluctuations in a woman’s monthly cycle. During the first part
of the cycle, the tissue colony thickens and grows in response to
estrogen. In the latter part of the cycle, the tissue degenerates and
bleeds, sloughing off the excess cells, causing inflammation and damage
to adjacent tissue.
Women with endometriosis have elevated levels of inflammatory
chemicals, providing a therapeutic target for anti-inflammatory dietary
supplements. In addition, Vitamin Depot Online.com has identified novel
approaches to nutritional estrogen modulation that may help reduce the
severity of the disease and the risk of hormone-dependent cancers,
including breast and ovarian cancer.
In about two-thirds of cases, the ovaries are colonized by
endometrial tissue. Other common sites for tissue to implant include
the fallopian tubes, the lining of the pelvic cavity, uterine
ligaments, and the outside lining of the uterus, cervix, colon,
appendix, and vagina. In severe cases, adhesions of endometrial tissue
are found on the vulva, bladder, kidney, arms, legs, lungs, nasal
mucosa, spinal column, and sites of previous surgical incisions (Herbst
A et al 1997).
While endometrial reflux is the most common theory, it does not
fully explain the disease. At least some degree of menstrual reflux
occurs in 75 to 90 percent of women, yet the rate of endometriosis is
much lower. Obviously, an additional mechanism must be at work.
One theory that might help explain why some women suffer from
endometriosis is the autoimmune theory. According to this theory,
macrophages, which would normally be expected to destroy the
endometrial cells, actually contribute to their colonization. In
addition, numbers of T cells and natural killer cells, which are also
elements of the immune system, are reduced. There is also evidence that
the misplaced endometrial cells are resistant to removal by immune
cells.
The autoimmune theory of endometriosis is supported by the frequent
finding of autoantibodies in women with endometriosis and by the high
rate of other autoimmune conditions among women with endometriosis,
including rheumatoid arthritis, multiple sclerosis, and systemic lupus
erythematosus (Sinaii N et al 2002). Women who have had recurrent
immune-mediated miscarriages may be prone to endometriosis (Ulukus M et
al 2005).
Genetics factor into the development of endometriosis. Women with a
first-degree relative who has endometriosis have a tenfold increased
risk of developing the disease (American College of Obstetricians and
Gynecologists 1993). Also, women with a family history of endometriosis
are more likely to have earlier onset and increased disease severity
than women without a family history (Dmowski WP et al 1997).
How Environmental Toxins May Cause Endometriosis
An association between endometriosis and exposure to chlorinated
hydrocarbons, such as polychlorinated biphenols (PCBs) and dioxin, has
been demonstrated in laboratory animals (Rier SE et al 1995; Mayani A
et al 1997); some human data support the association. These toxic
chemicals can affect hormones and disrupt immune function.
Dioxin has been shown to alter hormonal responses and immune system
function (Clark GC et al 1991; Neubert R et al 1991; Koninckx PR 1999;
Safe S et al 1991). One study showed a direct link between exposure to
dioxin and the incidence of endometriosis in monkeys. Severity of
disease was directly correlated with the dose of dioxin. Monkeys in the
study showed abnormalities in their immune systems similar to the
changes seen in women with endometriosis (Rier SE et al 1993, 2001).
Human exposure to dioxin and dioxin-like PCBs is primarily through
food and pesticides. Dioxin and dioxin-like PCBs have been shown to
increase the risk of multiple cancers, diabetes, and cardiovascular
disease; impair prostate development and reproductive capabilities;
reduce memory function; and suppress the immune system (Roman BL et al
1998; Michalek JE et al 1999; Barrett DH et al 2001; Crump KS et al
2002; Lind PM et al 2004).
Diagnosis and Conventional Treatment Options
The many presentations of endometriosis often make diagnosis
difficult. The most common symptoms of endometriosis are abnormal
pelvic pain and pain during intercourse. Abnormal pelvic pain often
begins one to two days before menstruation and may last for days or
throughout the menstrual flow. Other possible symptoms include abnormal
vaginal bleeding, constipation, diarrhea, frequent urination, and blood
in the urine or stool. Nausea, vomiting, and fainting spells may also
be present. The severity of symptoms does not correlate with the extent
of the disease. Symptom severity has been proposed to correlate with
the depth and location of adhesions in proximity to nerve endings
(Lauersen N et al 1998).
In about a third of cases, however, endometriosis has no symptoms.
In this instance, women are often diagnosed during a workup for
infertility.
During a pelvic examination, doctors may identify findings
characteristic of women with endometriosis. A retroverted uterus (a
uterus that tilts toward the back rather than the front) may make
endometriosis more likely, and tenderness during the examination, in
the absence of findings that suggest infection, may also raise
suspicion. Doctors may be able to feel nodules along various parts of a
woman’s internal anatomy that correspond to collections of endometrial
tissue.
Definitive diagnosis of endometriosis requires a biopsy during
explorative surgery. Surgical procedures such as laparoscopy involve a
scope that is inserted through a small incision in the umbilicus
(navel). The scope is used to visualize and biopsy tissue. Often
ectopic tissue (tissue that is in the wrong place) is removed or
destroyed at the time of the procedure. Laparotomy is a more invasive
surgical procedure, usually reserved for women with extensive disease
(Berek J 1996).
Less-direct diagnostic techniques include measuring levels of cancer antigen 125 (CA-125) and imaging.
Imaging. Although laparoscopy and surgery remain
the gold-standard diagnostic tools, some less-invasive techniques can
be helpful in establishing the diagnosis of endometriosis.
Unfortunately, these techniques, such as magnetic resonance imaging and
ultrasound, are likely to miss many smaller or less-active lesions.
Transvaginal ultrasound (an ultrasound scan done with a probe placed in
the vagina) can efficiently detect lesions larger than roughly three
quarters of an inch in diameter (Brosens I et al 2004; Bazot M et al
2004).
CA-125. CA-125 is a protein made by certain cells
in the body, including those of the uterine tubes, uterus, cervix, and
the lining of the abdominal and chest cavities (peritoneum and pleura).
CA-125 is elevated among women with endometriosis, and levels drop
following surgery. However, CA-125 levels can also be elevated in a
number of unrelated conditions, so it cannot be used reliably as a
diagnostic or screening tool. It has value, however, in following the
progression of the disease during or after treatment.
Conventional medical treatment focuses on pain management, reduction
of estrogen stimulation, and preservation of fertility. Often treatment
begins at diagnosis with laparoscopy, when visible lesions are removed
or destroyed. The following medications may be used to treat
endometriosis:
Oral contraceptives. Estrogen and progesterone
combinations are commonly prescribed to manage endometriosis. Oral
contraceptives are often prescribed continuously to help maintain
endometrial tissue, preventing the eventual sloughing and bleeding that
is associated with pain, as well as tissue damage and scarring. Studies
have shown that 80 to 100 percent of women taking hormone-based
therapies experience effective relief (Winkel CA et al 2001).
Analgesics. Nonsteroidal anti-inflammatory drugs
(NSAIDs) are commonly prescribed to manage pelvic pain. NSAID treatment
may be beneficial for mild pain relief but is often ineffective for
severe symptoms. Side effects of NSAIDs include gastrointestinal pain
and ulcers.
Danazol. Danazol is a synthetic form of
testosterone used to thin the endometrial lining and reduce levels of
estrogen. Danazol has been shown to have some immune-modulating effects
as well. In one study, 89 percent of participants on danazol reported
symptomatic improvement; 94 percent had improvement based on repeat
laparoscopy or laparotomy (Barbieri RL et al 1982). Danazol’s side
effects include deepening of the voice and unwanted hair growth, in
addition to sensitivity to sunlight.
Progestins. Progestins are synthetic progesterone
derivatives prescribed when estrogen therapy is contraindicated or
poorly tolerated. Progestins function similarly to other hormone
therapies by inhibiting ovulation and menstruation. Ovulation often
does not return promptly upon discontinuation of treatment.
Gonadotrophin-releasing hormone agonists.
Gonadotrophin-releasing hormone agonists are used to induce a
menopause-like state. Their long-term use will inhibit the release of
luteinizing hormone and follicle-stimulating hormone from the
pituitary, resulting in very low levels of estrogens and androgens,
which will inhibit ovulation and menstruation. These drugs do not have
the same effects on sex-hormone binding globulin as danazol and thus do
not cause a rise in free testosterone, which translates into fewer
testosterone-related side effects.
Other drugs that have been studied for endometriosis include
aromatase inhibitors (agents that interfere with estrogen and
progesterone synthesis), selective estrogen receptor modulators (agents
that prevent estrogen from binding to its receptors and exerting its
full biological effect), and immunomodulators, including interferon.
Nutritional and Supplement Therapy
Essential fatty acids. Supplementation with essential fatty acids
can reduce the inflammation associated with endometriosis by
interfering with the production of prostaglandins or cytokines that
mediate the pain and many other symptoms seen with endometriosis.
- Docosahexaenoic acid and eicosapentaenoic acid.
Docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) are omega-3
long-chain polyunsaturated fatty acids found primarily in the oils of
fatty fish such as salmon, mackerel, sardines, herring, trout, cod,
kipper, pilchard, and menhaden. DHA and EPA compete with arachidonic
acid in the production of prostaglandins, thereby reducing inflammation
(Calder PC 2001; Connor WE 2001; Leaf A 2002). Fish oils also reduce
the production of cytokines, such as interleukin-1, interleukin-2, and
tumor necrosis factor (TNF), all of which are involved in producing and
maintaining the inflammation associated with endometriosis. DHA and EPA
have also been shown to down-regulate activity of immune system
inflammatory cells and production of antibodies that are involved in
the symptoms of endometriosis (French L 2005; Gazvani MR et al 2001;
Yano Y 1992).
- Gamma-linolenic acid. Gamma-linolenic acid (GLA) is
an omega-6 fatty acid found in borage seed oil, evening primrose oil,
and black currant oil. GLA is metabolized in the body to series 1
prostaglandins, which decrease the inflammatory response and inhibit
arachidonic acid from forming inflammatory leukotrienes (Leventhal LJ
et al 1993). Precursors to GLA can also be taken to stimulate this
anti-inflammatory biochemical pathway. Linoleic acid is an omega-6
fatty acid commonly found in corn, safflower, sesame, soybean,
sunflower, walnut, and grape seed oils. Alpha-linolenic acid is an
omega-3 fatty acid found in flax, canola, soybeans, walnuts, pumpkin
seeds, and perilla seeds. The enzyme delta-6 desaturase converts
linoleic acid and alpha-linolenic acid to GLA and requires magnesium,
vitamin B6, and zinc as cofactors.
Vitamin E. Vitamin E is a fat-soluble vitamin that
acts as a free-radical scavenger of lipids and fats. It protects cell
membranes and prevents damage to membrane-associated enzymes. The most
common form of vitamin E in American diets is gamma-tocopherol, which
has been shown to decrease TNF-alpha (elevated in individuals with
endometriosis) (FNB/IM 2000). Vitamin E succinate and vitamin A were
found to reduce indicators of toxicity and damage in laboratory mice
from dioxin exposure (Alsharif NZ et al 2004). In addition, one study
suggested that women with endometriosis are under oxidative stress,
which suggests a role for vitamin E as an antioxidant (Jackson LW et al
2005). Another lab study indicated that vitamin E inhibited endometrial
cells (Foyouzi N et al 2004).
Vitamin C. Vitamin C (ascorbic acid) is found in
many fruits and vegetables, especially citrus fruit. Vitamin C appears
to increase T lymphocyte activity, phagocyte function, leukocyte
mobility, and interferon and antibody production. As an antioxidant,
ascorbic acid can protect cells from reactive oxygen species known to
cause tissue damage and disease. Estrogen, oral contraceptives, and
smoking (along with other forms of nicotine) increase vitamin C
excretion, resulting in measurably lower plasma levels of vitamin C
(Thorp VJ 1980; Lykkesfeldt J et al 2000).
Beta-carotene. Beta-carotene is a precursor to
vitamin A. It is a carotenoid found readily in fruits, vegetables,
grains, and oils. It has antioxidant activity, prevents lipid
peroxidation, and may reduce free radical DNA damage (Omenn GS 1998;
Manda K et al 2003). Beta-carotene and other carotenoids provide
approximately 50 percent of the vitamin A needed in the American diet
(Hickenbottom SJ et al 2002). Vitamin A has protective effects against
damage from dioxin exposure, which has been implicated as a cause of
endometriosis (Alsharif NZ et al 2004). In animal studies,
beta-carotene has shown the ability to suppress the angiogenesis
necessary for maintaining the growth of ectopic endometrial tissue (Tee
MK et al 2006).
Milk thistle. Milk thistle (Silybum marianum) is a
member of the Compositae family. Seeds are often used medicinally for
liver disease. The main active constituent is silymarin, which has been
shown to inhibit TNF (Manna SK et al 1999). Studies have found that TNF
is elevated in women with endometriosis. Constituents of milk thistle
have been demonstrated to provide antioxidant and
free-radical-scavenging functions and to inhibit lipid peroxidation
(Flora K et al 1998). Silymarin may increase estrogen clearance by
means of its ability to inhibit the enzyme beta-glucuronidase (Agency
for Healthcare Research and Quality 2000).
Natural progesterone. Natural progesterone is
structurally identical to endogenous progesterone. It is synthesized
from diosgenin, which is isolated from wild yam or soy and then
converted to pregnenolone and progesterone in a laboratory.
Progesterone has been shown to reduce inflammation in endometriosis and
limit the growth of uterine tissue (Bulun SE et al 2006).
Nutritional Modulation of Estrogen
One strategy that may be helpful with endometriosis is to modulate
estrogen through nutritional means. Estrogen has many different
metabolites, and research has shown that some metabolites are stronger
and more dangerous than others. Certain nutrients, such as
indole-3-carbinol, may help increase weaker estrogens while decreasing
stronger estrogens. Among patients with endometriosis, this finding may
have two benefits. First, it would reduce the stimulatory effect of
estrogen on the endometrial tissue, which may reduce the buildup of
blood during the early part of the menstrual phase. Second, favorably
altering the ratio of weaker to stronger estrogens may reduce the risk
of breast and ovarian cancer.
Specifically, indole-3-carbinol has been documented to increase the
ratio of weaker 2-hydroxyestrone to the stronger and carcinogenic
16-alpha hydroxyestrone (Reed GA et al 2005). It accomplishes this by
encouraging synthesis of additional 2-hydroxyestrone (Yoshida M et al
2004).
A related natural approach to estrogen modulation may be found in a
compound called diindolylmethane, a byproduct of indole-3-carbinol that
has shown many cancer-fighting effects.
Endometriosis and Other Diseases
Endometriosis has been associated with an increased risk of
conditions associated with abnormal immune responses: systemic lupus
erythematosus, rheumatoid arthritis, multiple sclerosis, and Sjögren’s
syndrome (Sinaii N et al 2002). Allergies, eczema, and asthma caused by
a hypersensitivity reaction of the immune system are also increased in
women with endometriosis. Fibromyalgia, chronic fatigue syndrome, and
hypothyroidism are significantly more common in individuals with
hypersensitivity reactions than in the general U.S. population (Sinaii
N et al 2002).
A survey revealed that 42 percent of women with endometriosis have
underactive thyroid glands (hypothyroidism). Women with endometriosis
have a higher incidence of hypothyroidism than most women in the United
States (Sinaii N et al 2002).
Endometriosis is also correlated with an increased risk of ovarian
cancer and non-Hodgkin’s lymphoma (Ness RB et al 2000; Olson JE et al
2002).
Vitamin Depot Online.com Foundation Recommendations
Endometriosis is one of the most common causes of pelvic pain in
women. It is caused by growth of endometrial tissue in inappropriate
places. Because endometrial tissue is sensitive to estrogen, which
causes it to grow, women with endometriosis are discouraged from eating
phytoestrogens, or plant-based estrogens, found in soy products.
Phytoestrogens have been shown to encourage endometrial tissue growth
(Edmunds KM et al 2005).
The following nutrients have been shown to reduce the inflammation
associated with endometriosis and reduce endometrial tissue growth:
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Endometriosis Safety Caveats
An aggressive program of dietary supplementation should not be
launched without the supervision of a qualified physician. Several of
the nutrients suggested in this protocol may have adverse effects.
These include:
Beta-Carotene
- Do not take beta-carotene if you smoke. Daily intake of 20
milligrams or more has been associated with a higher incidence of lung
cancer in smokers.
- Taking 30 milligrams or more daily for prolonged periods can
cause carotenoderma, a yellowish skin discoloration (carotenoderma can
be distinguished from jaundice because the whites of the eyes are not
discolored in carotenoderma).
EPA/DHA
- Consult your doctor before taking EPA/DHA if you take warfarin
(Coumadin). Taking EPA/DHA with warfarin may increase the risk of
bleeding.
- Discontinue using EPA/DHA 2 weeks before any surgical procedure.
GLA
- Consult your doctor before taking GLA if you take warfarin
(Coumadin). Taking GLA with warfarin may increase the risk of bleeding.
- Discontinue using GLA 2 weeks before any surgical procedure.
- GLA can cause gastrointestinal symptoms such as nausea and diarrhea.
Milk Thistle
- Consult your doctor before taking milk thistle with tranquilizers
such as Haldol, Serentil, Stelazine, and Thorazine. Milk thistle
combats the effect of tranquilizers.
- Do not combine milk thistle with the blood pressure medication Regitine. Milk thistle combats the effect of Regitine.
Progesterone
- Do not take progesterone if you could be pregnant or are breastfeeding.
- Consult your doctor before taking progesterone if you have cancer of the reproductive organs.
Vitamin C
- Do not take vitamin C if you have a history of kidney stones or of
kidney insufficiency (defined as having a serum creatine level greater
than 2 milligrams per deciliter and/or a creatinine clearance less than
30 milliliters per minute.
- Consult your doctor before taking large amounts of vitamin C
if you have hemochromatosis, thalassemia, sideroblastic anemia, sickle
cell anemia, or erythrocyte glucose-6-phosphate dehydrogenase (G6PD)
deficiency. You can experience iron overload if you have one of these
conditions and use large amounts of vitamin C.
Vitamin E
- Consult your doctor before taking vitamin E if you take warfarin (Coumadin).
- Consult your doctor before taking high doses of vitamin E if you have a vitamin K deficiency or a history of liver failure.
- Consult your doctor before taking vitamin E if you have a
history of any bleeding disorder such as peptic ulcers, hemorrhagic
stroke, or hemophilia.
- Discontinue using vitamin E 1 month before any surgical procedure.
For more information see the Safety Appendix |