Fiber Food provides natural, bulk-producing soluble fiber. These fibershelp maintain healthy bowel function and help to maintain cholesterollevels that are already within the normal range.12-18*Fiber Food helps clean the walls of the intestines and enhances the eliminationof unwanted fecal byproducts.19-22*
Serving Size 6 capsules (4.1 g of fiber)
Servings Per Container 33
Psyllium seed husks
2351 mg
Guar gum
875 mg
Apple pectin
Other ingredients:magnesium stearate, gelatin, water.
Six capsules with each meal are suggested.
Always take Fiber Food with at least ten ounces of water.
Do not take fiber supplements with oil-based products, such asCLA, perilla oil, fish oil, GLA, or CoQ10.
To avoid choking, make sure to take plenty of water or other liquidwith fiber. Not doing so may result in intestinal pain or blockage.If suffering from hemorrhoids, care should be taken. Do not usefiber supplements if you have difficulty swallowing, abdominalpain, nausea, or vomiting is present.