Bilberry Fruit helps to preserve eyesight and prevent eye damage. It is particularly useful for people who suffer from eyestrain or poor night vision and is helpful for nearsightedness (myopia). It is beneficial in strengthening the red blood cells and capillaries around the eyes and thereby increases circulation of blood and nutrients to the many blood vessels in the eyes. Because Bilberry strengthens capillaries and fortifies veins, it improves blood circulation by increasing the ability of fluids and nourishment to pass freely and is therefore also valuable to people, particularly the elderly, who suffer from poor circulation to the hands and feet. Research has shown that Bilberry does, in fact, reduce eye irritation, nearsightedness, and night-blindness, and it also extends range and clarity of vision. (Click here for more information on Bilberry Fruit)
Eyebright , as its name suggests, is the most widely recommended herb for eyestrain, eye inflammations, conjunctivitis (pink eye), stinging and weeping eyes, and over-sensitivity to light. Taken internally, Eyebright is thought to maintain good vision and promote general eye health. The tannin content in Eyebright accounts for its astringent properties. It tightens membranes surrounding the eyes and prevents secretion of fluids, reducing excess phlegm and mucus in the eyes, sinuses, and upper respiratory tract. It also soothes the mucous membranes, easing catarrh and relieving the discomforts of minor irritations. (Click here for more information on Eyebright)
Grapeseed is the richest source of Nature's most potent antioxidants, tannin compounds also called proanthocyanidins (also called OPCs for oligomeric procyanidins or PCOs for procyanidolic oligomers). Grapeseed is also rich in beta-carotene, vitamin E compounds, and bioflavonoids that exert vitamin-C-like effects. These constituents strengthen the cell membranes and are free-radical scavengers that protect the cells from oxidative damage. Macular degeneration may be slowed by the use of Grapeseed, and it may also reduce myopia and improve vision that is stressed by computer screens or glare. Grapeseed also improves blood circulation and promotes tissue elasticity. (Click here for more information on Grapeseed)
Carrot is well known as a nutritious food that is great for the eyes. The high carotene content provides the material for the body to make vitamin A, which is essential for proper vision, especially night vision and the carotene content is believed to stimulate cell renewal. (Click here for more information on Carrot)
Ginkgo Biloba acts as an astringent, anti-fungal, and antibacterial. Ginkgo helps to ward off infections and problems associated with poor circulation, such as varicose veins, Reynaud's disease and macular degeneration. It is a circulatory stimulant that relaxes blood vessels and increases peripheral vascular circulation. Some of Ginkgo's constituents include amino acids, vitamins, minerals, tannins, quercetin, beta-carotene, flavone glycosides, bioflavones, sitosterol, lactones, and anthocyanin. Ginkgo is now among the leading prescription medicines in both Germany and France. (Click here for more information on Ginkgo Biloba)
Chrysanthemum is believed to help strengthen the eyes and is said to clear eyesight and relieve sore, red, tired, and itchy eyes. It is also useful in cases of night blindness. Chrysanthemum is famous for its cooling qualities that have been known in herbal medicine for thousands of years and have been used to reduce fevers, relieve inflammation, feverish colds, and headaches, and generally clear heat from the body. As an antibacterial, Chrysanthemum is believed to inhibit the growth of pathogens, making it useful in preventing many diseases. (Click here for more information on Chrysanthemum)
Cayenne is called a carrier or catalyst herb that increases the efficacy of almost every other herb or herbal combination. Cayenne is particularly rich in lutein and beta-carotene, two substances that are thought to be beneficial to good eye health. Lutein is a carotenoid that is found in many fruits and vegetables, and researchers have found that this nutrient may significantly decrease the risk of developing macular degeneration of the eyes. Cayenne is an anti-inflammatory and is an overall tonic that is said to build up resistance to illness. As a cardiovascular stimulant, Cayenne helps to regulate the heart and blood pressure. It improves blood circulation and is thought to normalize both high and low blood pressure. It apparently increases heart action without increasing blood pressure, and Cayenne (Capsicum) reportedly significantly lowers serum cholesterol and triglycerides. In addition to beta-carotene and lutein, Cayenne is rich in nutrients, including a range of carotenes, compounds as zeaxanthin, an alkaloid bitter, essential fatty acids, amino acids, minerals, B-vitamins, and vitamins A, C, and E. (Click here for more information on Cayenne)
Citrus Bioflavonoids are sometimes referred to as Vitamin P, and may be found in herbal plants, fruits, nuts, and vegetables, and because they can't be manufactured by the body, they must be supplied through the diet. Citrus Bioflavonoids are also thought to be a good source of antioxidants that act as free radical scavengers searching for and engulfing the unstable molecules that are produced during the body's use of oxygen that may cause damage to tissues and cells. Daily use of Citrus Bioflavonoids may be helpful in treating and preventing cataracts and help in cases of diabetic retinopathy. They are essential for vitamin C absorption and are also believed to protect and preserve the structure (permeability) and strength of capillaries (blood vessels), which is a great help for capillary fragility (easy bruising) and venous insufficiency (varicose veins and spider veins). (Click here for more information on Citrus Bioflavonoids)
Rutin is a bioflavonoid that is known to improve capillary integrity and is also said to help in lowering ocular pressure when used in conjunction with conventional drugs. Rutin may be very helpful in combating cataracts, macular degeneration and free radical damage to the retina. The antioxidant activity that fights free radical damage appears to play a role in the prevention of cataracts and other forms of visual impairment. It is often used in vitamin C supplements to boost its effectiveness, and is derived from the buckwheat plant, also providing a non-acidic source of Vitamin C. (Click here for more information on Rutin)
Parsley Seed is a natural diuretic that accelerates the excretion of toxins from the body. Parsley is said to improve blood circulation, and it is also a blood purifier, providing the healthful nutritional material necessary for tissue maintenance. Among the many constituents included in Parsley are important minerals, beta-carotene, essential oils (including eugenol and apiole), flavonoids, coumarins, chlorophyll, B-vitamins, and vitamins A, C, E, and K. Parsley actually ranks higher than most vegetables in histidine, an amino acid that is said to inhibit tumors. (Click here for more information on Parsley Seed)
Turmeric Root is a potent non-steroidal anti-inflammatory that has been very beneficial in the treatment of rheumatism and arthritis. It's principal active ingredient, curcumin, deactivates immune cells that may cause inflammation without harming other parts of the immune system that are essential in fighting infection. Some other constituents in Turmeric include volatile oil, gum, starch, calcium chloride, fiber, beta-carotene, acids, important minerals, B vitamins, and vitamin C. (Click here for more information on Turmeric Root)
Chamomile possesses antioxidant and antiseptic qualities. Evidence indicates that its use neutralizes certain germs and prevents infection. Chamomile has a relaxing effect on the body, and acts as a tonic to soothe your nerves. Chamomile is considered to be the most gentle of the ancient herbs that is still popular today. (Click here for more information on Chamomile)
Ginger Root is said to increase the absorption and efficacy of other herbs and drugs that are taken with it. Ginger has been used to cleanse the body of toxins through the skin by stimulating and increasing perspiration and has also been useful in breaking fevers. It is slightly diuretic and further cleanses the body by strengthening kidney function and increasing kidney filtration. Ginger is said to improve digestion and has been known to pep up the appetite, promote saliva production, combat dyspepsia, and relieve flatulent colic. Ginger calms the stomach and eases digestion. (Click here for more information on Ginger Root)
