DHEA: Potential Utility in Lupus
Although conventional HRT with synthetic, equine-derived estrogen
may exacerbate SLE as suggested by clinical trial data, there is some
evidence that dehydroepiandrosterone (DHEA) supplementation may be
helpful in treating people with SLE. People who have lupus are
deficient in DHEA, possibly because of inflammation in the adrenal
gland, which inhibits DHEA production (Chen CC et al 2004). DHEA has
been shown to enhance the production of IL-2 and decrease anti-DNA
antibodies in murine models of lupus (van Vollenhoven RF 2000).
In a double-blind, placebo-controlled trial of women with SLE, DHEA
resulted in reduction of flare-ups, a reduction in prednisone dose, and
decreased disease activity as measured on an SLE disease activity
index. The dosage used in the study was 200 mg/day for 3 months.
Patients reported a significant overall improvement. In addition,
testosterone levels were increased (Chang DM et al 2004). Another study
using 200 mg/day of DHEA found that women taking DHEA had fewer lupus
flare-ups than did control subjects (Chang DM et al 2004).
DHEA has been proven to protect against the loss of bone density
that often accompanies corticosteroid therapy. In another study of
women with SLE on corticosteroid therapy, 200 mg/day of DHEA was shown
to help maintain bone density (van Vollenhoven RF et al 1999) with
minor adverse effects such as acne.
Similarly, people with SLE who have adequate levels of DHEA tend to
have higher bone mineral density than those with low serum DHEA levels.
Patients receiving corticosteroid therapy had lower DHEA levels in a
dose-dependent manner (for example, the more corticosteroid taken, the
lower the DHEA level) (Formiga F et al 1997).
Finally, DHEA has been shown to help increase testosterone levels in
people with SLE. Numerous studies have shown that those with lupus have
decreased testosterone levels. In one study of 25 premenopausal and 25
postmenopausal women, the women taking DHEA showed increased
testosterone levels as well as decreased disease activity throughout
the entire study (van Vollenhoven RF et al 1998).
Reducing Inflammation Naturally: The Role of Fish Oil
Because inflammation is central to lupus, people with lupus should
consider using anti-inflammatories to reduce symptoms. For more general
information on inflammation, see the chapter Inflammation. A number of
supplements (including fish oil and flaxseed) have been studied
specifically in the treatment of people and animals with lupus.
The principal omega-3 polyunsaturated fatty acids are
eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). EPA and DHA
are found in fish oil. They can also be derived from alpha-linoleic
acid, which is found in flaxseed and walnuts. These fatty acids help
build healthy cell membranes and improve membrane stability and have
exhibited powerful immunomodulatory and anti-inflammatory properties. A
number of studies have examined the role of these fatty acids in people
and animals with lupus, with generally positive results.
In a study of people with lupus who had kidney inflammation, highly
purified EPA was shown to decrease oxidative stress and alter the ratio
of EPA and inflammatory arachidonic acid in favor of EPA (Nakamura S et
al 2005). These results have been supported by animal studies showing
that EPA and DHA decreased the release of inflammatory chemicals
(Fernandes G et al 1996), and that fish oil can delay onset of lupus
and other autoimmune disorders and prolong survival (Duffy EM et al
2004; Muthukumar A et al 2004; Simopoulous AP 2002).
Fish oil has synergistic effects with other nutrients. It has been
shown to help regulate the activity of antioxidant enzymes in murine
models of lupus, making the antioxidants more effective (Bhattacharya A
et al 2003). Additionally, when given to mice in a mixture with evening
primrose oil, it demonstrated effectiveness in alleviating lupus
(Godfrey DG et al 1986).
Fish oil may be helpful in treating kidney disease associated with
lupus. In some animal studies, proteinuria was prevented and survival
was prolonged (Donadio JV Jr 1991). In a study of people with lupus who
had kidney disease, fish oil was found to improve their condition
(Clark WF et al 1989).
Flaxseed, in addition to being an alpha-linoleic acid, is a rich
source of lignans, which make platelets less sticky, thus helping to
reduce clotting and possibly reducing the risk of blood clots (Clark WF
et al 1994). Flax lignans help reduce inflammation of the digestive
tract and support a healthy balance of intestinal bacteria, as well as
assist in the metabolism of hormones.
Finally, retinoic acids, a group of natural and synthetic vitamin A
derivatives, have potent anti-inflammatory and immunomodulatory
properties. Retinoic acids reduce inflammatory cytokine production.
Animals with lupus receiving retinoic acid supplements experienced
fewer symptoms, including reduced kidney inflammation and less swelling
of the lymph nodes and spleen (Perez de Lema G et al 2004). Immune cell
activity was also reduced (Perez de Lema G et al 2004).
Antioxidants
A low level of antioxidants has been shown to be associated with
flare-ups. Antioxidants are valuable for their ability to reduce
free-radical damage (Parke DV et al 1996). Dietary intake of
antioxidants is decreased in people with SLE ( Bae SC et al 2002).
Those with lupus exhibit significantly reduced levels of internally
produced antioxidants such as glutathione and superoxide dismutase (
Bae SC et al 2002).
Vitamin E. Vitamin E helps stabilize membranes of
lysosomes, or immune cells that contain destructive enzymes used to
fight intruders. When membranes are unstable, these enzymes cause
damage to surrounding healthy tissue. Vitamin E can help prevent the
onset of autoimmune attacks by stabilizing membranes of lysosomes
(Ayres S Jr et al 1978). The symptoms of mice with lupus that were
treated with vitamin E greatly improved. The mice lived longer, immune
cell activity was normalized, anti-DNA antibodies were reduced, and
kidney function improved (Weimann BJ et al 1999).
Selenium. Selenium is a potent antioxidant that
enhances cell repair. Fifty patients with lupus who had low glutathione
levels were treated with selenium and vitamin E. The addition of these
nutrients increased glutathione levels in 8 weeks (Juhlin L et al
1982). Selenium stimulates vitamin E in its role of immune and
antioxidant regulation (Sprietsma JE 1999).
Vitamin D
People with lupus are frequently deficient in vitamin D. There are
several reasons for this, including avoidance of the sun because of the
photosensitivity that is associated with the disease (Becker A et al
2001; Huisman AM et al 2001). Persons with SLE are at increased risk of
low bone mineral density and osteoporosis, partly because of a
deficiency in vitamin D but also because of glucocorticoid therapy and
disease-associated conditions such as chronic arthritis, reduced
physical activity, and endocrine dysfunction (Bultink IE et al 2005;
DiMunno O et al 2004).
Because of the risk of osteoporosis and the vitamin D deficiency
associated with SLE, vitamin D and calcium supplementation are
prescribed initially, especially for postmenopausal women and patients
on glucocorticoid therapy (Franchimont N et al 2003; Sen D et al 2001).
In recent years, another interesting role for vitamin D in
autoimmune disorders has emerged. Vitamin D has been found to exert
profound effects on the immune system, including suppression of T-cell
activation (Deluca HF et al 2001; May E et al 2004). Animal studies
have shown that vitamin D, along with sufficient calcium intake, can
either prevent or markedly suppress autoimmune diseases such as lupus.
The mechanism of action may be related to the ability of vitamin D to
stimulate IL-4, which suppresses inflammatory T-cell activity. Although
studies are still ongoing, this suggests a possible important role for
vitamin D in the future treatment of lupus and other immune system
disorders (Deluca HF et al 2001).
Vitamin Depot Online.com Foundation Recommendations
Individuals with lupus can benefit greatly from a healthy lifestyle. The Vitamin Depot Online.com Foundation suggests:
- Get enough sleep.
- Eat a diet high in antioxidants and omega-3 fatty acids,
including plenty of fish and nuts. Avoid excess calories, excess
protein, and high levels of saturated fat and omega-6 fatty acids.
Excessive quantities of nutrients such as zinc, iron, soy isoflavones
(which have estrogen qualities), and alfalfa have been shown to
aggravate lupus (Brown AC 2000; Zhao JH et al 2005).
- Exercise moderately. It improves antioxidant status.
- Limit exposure to the sun. UV light rays have been known to trigger flare-ups.
- Take probiotics to help reduce inflammation of the digestive tract and enhance digestion.
In addition to these common-sense steps, a number of nutrients might
be considered to reduce inflammation, increase antioxidant levels, and
suppress the overactive immune system. These include:
To increase antioxidant levels:
To improve immune system regulation and reduce inflammation:
- EPA/DHA—700 to 1400 mg EPA and 500 to 1000 mg DHA daily
- Vitamin D3—1000 IU daily (taken with calcium)
- Vitamin A —5000 IU daily (or 15,000 IU of beta carotene daily)
For people with lupus who have elevated homocysteine:
DHEA—15 to 75 mg daily. Have blood tested frequently to ensure adequate levels. |
Lupus Safety Caveats
An aggressive program of dietary supplementation should not be
launched without the supervision of a qualified physician. Several of
the nutrients suggested in this protocol may have adverse effects.
These include:
DHEA
- Do not take DHEA if you could be pregnant, are breastfeeding, or could have prostate, breast, uterine, or ovarian cancer.
- DHEA can cause androgenic effects in woman such as acne, deepening of the voice, facial hair growth and hair loss.
EPA/DHA
- Consult your doctor before taking EPA/DHA if you take warfarin
(Coumadin). Taking EPA/DHA with warfarin may increase the risk of
bleeding.
- Discontinue using EPA/DHA 2 weeks before any surgical procedure.
Folic acid
- Consult your doctor before taking folic acid if you have a vitamin B12 deficiency.
- Daily doses of more than 1 milligram of folic acid can
precipitate or exacerbate the neurological damage caused by a vitamin
B12 deficiency.
NAC
- NAC clearance is reduced in people who have chronic liver disease.
- Do not take NAC if you have a history of kidney stones (particularly cystine stones).
- NAC can produce a false-positive result in the nitroprusside test for ketone bodies used to detect diabetes.
- Consult your doctor before taking NAC if you have a history of
peptic ulcer disease. Mucolytic agents may disrupt the gastric mucosal
barrier.
- NAC can cause headache (especially when used along with nitrates) and gastrointestinal symptoms such as nausea and diarrhea.
Selenium
- High doses of selenium (1000 micrograms or more daily) for prolonged periods may cause adverse reactions.
- High doses of selenium taken for prolonged periods may cause
chronic selenium poisoning. Symptoms include loss of hair and nails or
brittle hair and nails.
- Selenium can cause rash, breath that smells like garlic, fatigue, irritability, and nausea and vomiting.
SODzymes
- Do not take SODzymes if you are allergic to soy, corn, or wheat.
Vitamin A
- Do not take vitamin A if you have hypervitaminosis A.
- Do not take vitamin A if you take retinoids or retinoid
analogues (such as acitretin, all-trans -retinoic acid, bexarotene,
etretinate, and isotretinoin). Vitamin A can add to the toxicity of
these drugs.
- Do not take large amounts of vitamin A. Taking large amounts
of vitamin A may cause acute or chronic toxicity. Early signs and
symptoms of chronic toxicity include dry, rough skin; cracked lips;
sparse, coarse hair; and loss of hair from the eyebrows. Later signs
and symptoms of toxicity include irritability, headache, pseudotumor
cerebri (benign intracranial hypertension), elevated serum liver
enzymes, reversible noncirrhotic portal high blood pressure, fibrosis
and cirrhosis of the liver, and death from liver failure.
Vitamin B6
- Individuals who are being treated with levodopa without taking
carbidopa at the same time should avoid doses of 5 milligrams or
greater daily of vitamin B6.
Vitamin B12 (cyanocobalamin)
- Do not take cyanocobalamin if you have Leber's optic atrophy.
Vitamin C
- Do not take vitamin C if you have a history of kidney stones or of
kidney insufficiency (defined as having a serum creatine level greater
than 2 milligrams per deciliter and/or a creatinine clearance less than
30 milliliters per minute.
- Consult your doctor before taking large amounts of vitamin C
if you have hemochromatosis, thalassemia, sideroblastic anemia, sickle
cell anemia, or erythrocyte glucose-6-phosphate dehydrogenase (G6PD)
deficiency. You can experience iron overload if you have one of these
conditions and use large amounts of vitamin C.
Vitamin D
- Do not take vitamin D if you have hypercalcemia.
- Consult your doctor before taking vitamin D if you are taking digoxin or any cardiac glycoside.
- Only take large doses of vitamin D (2000 international units or 50 micrograms or more daily) if prescribed by your doctor.
- See your doctor frequently if you take vitamin D and thiazides
or if you take large doses of vitamin D. You may develop hypercalcemia.
Chronic large doses (95 micrograms or 3800 international units or more daily) of vitamin D can cause hypercalcemia.
Vitamin E
- Consult your doctor before taking vitamin E if you take warfarin (Coumadin).
- Consult your doctor before taking high doses of vitamin E if you have a vitamin K deficiency or a history of liver failure.
- Consult your doctor before taking vitamin E if you have a
history of any bleeding disorder such as peptic ulcers, hemorrhagic
stroke, or hemophilia.
- Discontinue using vitamin E 1 month before any surgical procedure.
For more information see the Safety Appendix |