Many Americans do not obtain adequate amounts of magnesium in theirdiets.53 Magnesium is soinexpensive that everyone should consider supplementing at least 500mg of magnesium daily. This product provides one of the highest concentrationsof elemental magnesium per capsule available on the market.
Serving Size 1 capsule
Servings Per Container 100
Magnesium (elemental)
500mg
As elemental portions:
Magnesium (oxide)
475 mg
Magnesium (chloride)
6.25 mg
Magnesium (succinate)
Magnesium (amino acid chelate)
Magnesium (aspartate)
Other ingredients:rice flour, magnesium stearate, gelatin, water.
One to five capsules daily are suggested, with or withoutfood.
This product is best utilized when taken in divided doses.
Reduce dosage if an unwanted laxative effect occurs.
