Millions of people are living with some form of neuropathy. The term
neuropathy means a condition in a nerve or group of nerves that causes
pain and dysfunction. There are many different causes of neuropathy and
a broad range of symptoms.
Unfortunately, there is no single good treatment for most of the
neuropathies, and many neuropathies have no known cause. A number of
prescription drugs are used, but all have side effects, and none can
actually correct the underlying nerve defect that causes the pain.
Nutrient therapy offers a promising alternative for people who want to
avoid the side effects of prescription drugs.
Neuropathies can originate either within the central nervous system
(these are called central neuropathies, such as Guillain-Barre
syndrome), or in the peripheral nerves, which lie outside the central
nervous system. These are called peripheral neuropathies and account
for the majority of cases. They can have many causes, such as toxins,
including alcohol, and metabolic diseases. Diabetes is the cause of the
most common peripheral neuropathies.
Why Neuropathy Hurts
In all forms of neuropathy, there is abnormal stimulation of nerves
or damage that results in pain. Peripheral nerves are sensitive
conduits that carry impulses from the extremities back to the central
nervous system (i.e., the spinal cord and brain). Impulses are
transmitted along nerves by changes in the electrical charge of the
cell membrane caused by movement of ions such as sodium, potassium, and
calcium. Impulses are transmitted between nerves by neurotransmitters
such as acetylcholine and substance P, which is responsible for
transmitting pain impulses. For protection, most nerves are covered
with a thin sheath called myelin, which is made from choline and
lipids. The myelin functions like the rubber wrapping around an
electrical cord: it insulates the nerve fibers and prevents abnormal
transmissions.
Depending on the nature of the specific neuropathy, some part of
this system breaks down. In diabetic neuropathy, for example, there is
a change in the microvascular network that supplies the nerve with
nutrients. This lack of blood supply and nutrients causes the nerve to
function abnormally. Diabetic neuropathy tends to occur in more than
one nerve area (this condition is called polyneuropathy) and may cause
loss of sensation and pain that typically worsens at night. In severe
cases, diabetics can suffer from a kind of neuropathy called autonomic
neuropathy. In this case, the autonomic nervous system, which controls
automatic body functions, is affected with possibly serious
consequences, including gastrointestinal problems, bladder-emptying
problems, abnormal heart rhythms, and even sudden death (El-Atat FA et
al 2004).
Neuropathies can also be caused by specific nutritional
deficiencies, such as vitamin B12 deficiency, and infectious diseases
such as syphilis.
Pain associated with neuropathy can be very intense and may be
described as cutting, stabbing, crushing, burning, shooting, gnawing,
or grinding. In some cases, a minimal stimulus such as a light touch
can trigger severe pain, or pain may be felt even in the absence of any
stimulus. If a problem with the motor nerve has continued over a length
of time, muscle shrinkage (atrophy), or lack of muscle tone, may be
noticeable.
Options for Treating Neuropathies
Unfortunately, treatment options for most neuropathies are less than ideal. The following are some of the common strategies:
- For diabetic neuropathy, blood glucose control is essential because
glucose causes high levels of oxidative stress throughout the body. In
animals, antioxidant therapy, with glutathione and other antioxidants,
has been shown to help prevent neuropathy (Osawa T et al 2005).
- Vitamin B12 deficiency can cause peripheral neuropathies,
optic neuropathies, and pernicious anemia. This condition is typically
treated with vitamin B12 shots. Additionally, folic acid deficiency has
been linked to various neuropathies and is usually treated with
supplementation (Sadun AA 2002).
- For neuropathies that are caused by an autoimmune disorder,
such as rheumatoid arthritis, lupus, or Guillain-Barre, treatment is
generally aimed at the underlying inflammatory condition.
- For neuropathies caused by nerve pressure, treatment focuses
on relieving the source of the pressure. This strategy may include
ergonomic changes to alter any repetitive motions or positions (such as
at a keyboard) that caused the neuropathy, or even surgery to relieve
internal pressure. Carpal tunnel syndrome is a common cause of
neuropathies in the wrist and hand.
- For neuropathy caused by exposure to toxic metals such as
lead or mercury, or to medications, treatment focuses on reducing
exposure to the offending substance and reducing blood levels of any
toxins. Antioxidants are also frequently used to reduce oxidative
stress.
A number of medications may also be prescribed or recommended to
help deal with the pain. The most common ones are pain relievers,
including over-the-counter medications such as ibuprofen and other
nonsteroidal anti-inflammatory drugs. Because of the risk of serious
liver and kidney toxicity, Vitamin Depot Online does not recommend the
long-term use of acetaminophen for treatment of neuropathies. Aspirin
is also frequently suggested for mild neuropathy.
For more serious neuropathies, drugs such as gabapentin
(Neurontin®), carbamazepine (Tegretol®), and phenytoin (Dilantin®) may
be prescribed. These drugs were originally developed to treat epilepsy,
but they also work to reduce the pain associated with neuropathy. Their
main side effect is dizziness. In one study, the combination of
gabapentin and B vitamins was shown to effectively and significantly
reduce pain and improve quality of life (Medina-Santillan R et al 2004).
Pentoxifylline (PTX) is a prescription drug approved by the US Food
and Drug Administration to treat peripheral vascular disease. PTX is
prescribed to improve the flow properties of blood by decreasing its
viscosity. Aging causes a progressive decline of blood delivery to the
tissues. Those who have diabetes experience accelerated circulatory
deficit. In a study on diabetic rats, just two weeks of PTX
administration resulted in a correction of nerve conduction deficit,
amounting to 56.5 percent in the sciatic motor nerve and 69.8 percent
in saphenous sensory nerve. PTX restored the microvascular deficit by
50.4 percent (Flint H et al 2000). This study indicates that PTX may be
of particular benefit to diabetics, especially those suffering from
neuropathy, kidney disease, and other vascular disorders.
Research also suggests that Cytomel®, a drug used to treat
hyperthyroidism, is also effective at regenerating damaged peripheral
nerves. In animal studies, administration of triiodothyronine, or
Cytomel®, can regenerate nerve axons after surgical transection of the
sciatic nerve, although the mechanism of action remains unclear (Voria
I et al 2006). Researchers believe that triiodothyronine administration
may have therapeutic potential in cases of peripheral neuropathy by
enhancing nerve regeneration (Schenker M et al 2003).
Finally, antidepressants are sometimes used. These drugs may have
side effects that discourage people from continuing their medication,
although the side effects tend to be less severe than those of
anticonvulsants. Side effects of antidepressants include dry mouth,
nausea, tiredness, constipation, and weight gain.
In the most severe cases, opiates such as oxycodone (OxyContin®) may
be prescribed. Because of opiates’ reputation for dependency, many
physicians hesitate to prescribe opiates for pain, even when they are
an appropriate therapy. If your physician prescribes opiates, please
carefully follow the dosing instructions.
Unfortunately, none of these medications can actually fix the
underlying nerve damage. They can only reduce the pain associated with
neuropathies.
Nutritional Options for Neuropathy
If the cause of the neuropathy is known and treatable, then managing
the underlying condition is the best option. In many neuropathies,
however, no specific cause will ever be identified. In addition, many
of the causes of neuropathies are themselves not readily treatable. A
number of supplements have been shown to interfere with the underlying
mechanisms of a variety of forms of neuropathy.
Acetyl-L-carnitine. Acetyl-L-carnitine is known to
have neuroprotective properties. Two recent studies have found that
acetyl-L-carnitine can limit the neuropathy associated with some
chemotherapy drugs (Ghirardi O et al 2005; Maestri A et al 2005).
It has also been shown to limit the neuropathy associated with
diabetes. In two randomized, placebo-controlled clinical trials,
acetyl-L-carnitine, in daily doses of 500 mg and 1000 mg, was shown to
yield significant reductions in pain (Sima AA et al 2005).
In two related studies of diabetic nerve degeneration and
neuropathy, acetyl-L-carnitine accelerated nerve regeneration after
experimental injury. In the first study, diabetic animals treated with
acetyl-L-carnitine maintained near normal nerve conduction velocity
without any adverse effects on glucose, insulin, or free fatty acid
levels, suggesting that acetyl-L-carnitine can hasten nerve
regeneration in the context of diabetes (Soneru IL et al 1997). In
another study, carnitine deficiency was shown to correct a number of
nerve dysfunctions in animals with chemically induced diabetes
(Nakamura J et al 1998).
In a human trial, acetyl-L-carnitine appeared to help prevent or
slow cardiac autonomic neuropathy in people with diabetes (Turpeinen AK
et al 2000). In a large, multicenter human trial, L-carnitine improved
nerve conduction velocity and reduced pain associated with diabetic
neuropathy over a one-year period (De Grandis D et al 2002).
Lipoic acid. As a powerful antioxidant, lipoic acid
positively affects important aspects of diabetes, including prevention,
blood sugar control, and the development of long-term complications
such as disease of the heart, kidneys, and small blood vessels (Dincer
Y et al 2002; Jacob S et al 1995, 1999; Kawabata T et al 1994; Melhem
MF et al 2002; Nagamatsu M et al 1995; Song KH et al 2005a; Suzuki YJ
et al 1992). It has also been shown to reduce the pain associated with
diabetic neuropathy (Halat KM et al 2003). Studies include:
- Clinical trials of people with diabetes who had symptoms caused by
nerve damage affecting the heart showed significant improvement taking
800 mg oral alpha-lipoic acid daily without significant side effects
(Ziegler D et al 1997a,b).
- In another study, 23 diabetic patients were treated with 600
mg alpha-lipoic acid, delivered intravenously daily for 10 days,
followed by 600 mg oral alpha-lipoic acid for 60 days. At the end of
the study, all participants showed significant improvements in cranial
neuropathy, as well as improvements in both peripheral and autonomic
neuropathy, which affects internal organs (Tankova T et al 2005).
- In another study, 26 patients with type 2 diabetes were
given 600 mg alpha-lipoic acid daily for 3 months. At the end of the
study, 20 patients experienced a significant regression of neuropathic
symptoms, while 5 patients experienced a complete cessation of all
symptoms. Alpha-lipoic acid was especially beneficial in women and in
thinner and younger patients (Negrisanu G et al 1999).
N-acetylcysteine. N-acetylcysteine (NAC) is a
powerful antioxidant and a precursor to glutathione, an intrinsic
antioxidant. Animal studies have shown that NAC can inhibit diabetic
neuropathy and protect against neuropathies caused by chemotherapy
drugs (Love A et al 1996; Park SA et al 2000).
Curcumin. Researchers are continually discovering
more benefits from curcumin, which is the yellow pigment that gives
turmeric its distinctive golden hue. In a study of inherited peripheral
neuropathies, curcumin was shown to relieve neuropathy by causing the
release of disease-associated proteins that are produced by a mutated
gene (Khajavi M et al 2005). Curcumin has also shown promise in animal
studies of diabetic neuropathy and as a neuroprotective agent in
central nervous system diseases (Osawa T et al 2005).
Omega-6 fatty acids. The body ordinarily makes the
gamma linolenic acid (GLA) it needs from linoleic acid, an omega-6
fatty acid found in foods. Among diabetics, however, the body is not
able to make sufficient GLA, and it must be supplemented (Cunnane SC et
al 1984a,b,c; Horrobin DF 1992a,b; Huang YS et al 1992a,b).
GLA improves diabetic neuropathy if given long enough to work. In
one double-blind, placebo-controlled study, 111 people with mild
diabetic neuropathy received either 480 mg GLA daily or placebo (Keen H
et al 1993). After 12 months, the group taking GLA was doing
significantly better than the placebo group. Good results were seen in
two smaller studies as well (Cameron NE et al 1998; Jamal GA et al
1990).
Omega-3 fatty acids. The omega-3s are found in high
quantities in coldwater fish such as salmon and are widely consumed for
their anti-inflammatory powers. Omega-3s are essential fatty acids and
are important components of cell membranes, including the delicate
myelin sheath that protects nerves. Studies have shown that omega-3
fatty acids, including eicosapentaenoic acid (EPA) and docosahexaenoic
acid (DHA), are able to reduce demyelination in the nerves of diabetic
animals, which reduces neuropathic pain (Gerbi A et al 1999).
Vitamin B1 (thiamin) and benfotiamine. Some animal
studies have shown a decrease in pain with a combination of vitamin B1,
vitamin B6, and vitamin B12 (Franca DS et al 2001; Jurna I 1998; Wang
ZB et al 2005). The fat-soluble form of vitamin B1, called
benfotiamine, has been used effectively to treat alcoholic and diabetic
neuropathies. The most marked pain relief from benfotiamine occurred in
patients with diabetic neuropathy after only a three-week trial period
(Anisimova EI et al 2001; Haupt E et al 2005; Winkler G et al 1999).
Vitamin B6. Vitamin B6 inhibits glycosylation of
proteins (Solomon LR et al 1989), one the major risk factors for
developing diabetic neuropathy. Diabetes patients with neuropathy have
been shown to be deficient in vitamin B6 and to benefit from
supplementation (Jones CL et al 1978). Interestingly, the neuropathy
caused by vitamin B6 deficiency is indistinguishable from diabetic
neuropathy.
Vitamin B12. A neuropathy caused by vitamin B12
deficiency is characterized by numbness of the feet, pins-and-needles
sensations, or a burning feeling (Davidson S 1954; Sancetta SM et al
1951). Supplementation that restores normal B12 levels is a part of
successful treatment of diabetic neuropathy (Bhatt HR et al 1983). In a
review of clinical trials conducted between 1954 and 2004, vitamin B12,
as well as combination therapy of vitamin B12 and methylcobalamin, was
shown to reduce pain (Sun Y et al 2005).
The most common forms of supplemental B12 are cyanocobalamin or
hydroxycobalamin. The natural form of B12 found in food is
methylcobalamin (or a similar form, adenosylcobalamin). The structure
of B12 is very complex, with numerous methyl groups attached. Methyl
groups (CH3) are used in beneficial methylation reactions, such as
those that reduce homocysteine. Methylcobalamin appears to be the most
effective form of vitamin B12 to protect the nerves.
Vitamin C. Insulin facilitates the transport of
vitamin C into cells, decreasing capillary permeability and improving
wound healing. Diabetes depletes intracellular vitamin C, which
deprives a diabetic of vitamin C’s cellular protection (Sinclair AJ et
al 1994). Vitamin C levels have been shown to be reduced in diabetic
patients (Ziegler D et al 2004).
Capsaicin. Derived from hot peppers, capsaicin has
been shown to reduce chronic pain by reducing the stimulation of pain
receptors. It is often applied as a cream. Initially, capsaicin may
cause a prickly, hot sensation that causes many people to discontinue
using it. However, once this first phase passes, capsaicin is
effective. It has been documented to reduce the pain associated with
diabetic neuropathy without adversely affecting glucose control (Halat
KM et al 2003).
Vitamin E. Vitamin E is a powerful antioxidant that
reduces levels of free radicals and oxidative stress. In a
placebo-controlled, double-blind, randomized study of 21 patients with
type 2 diabetes, large doses of vitamin E were studied for their
ability to reduce neuropathy. During the six-month study, patients were
either given placebo or 900 mg vitamin E, then measured for nerve
conduction and function. The researchers found that mild to moderate
defective nerve conduction was improved with high-dose vitamin E, which
suggested that patients with neuropathy might experience a reduction in
symptoms (Tutuncu NB et al 1998).
These results appear not to be limited to diabetic neuropathy. In a
case study of a 24-year-old man with a progressive disease and
peripheral neuropathy, daily supplementation with high-dose vitamin E
for two years slowed disease progression and produced significant
improvement in his neuropathy (Martinello F et al 1998).
Alternative Therapies for Neuropathy
The following nondrug therapies have been shown to reduce the pain associated with neuropathy:
- Transcutaneous electrical nerve stimulation. In
this therapy, small electrodes placed on the skin deliver tiny
electrical impulses to specific nerve pathways. This treatment is
effective for some types of pain.
- Biofeedback. During biofeedback, people
learn how to control body responses to reduce pain. Biofeedback is
taught with a special machine in a hospital or medical center.
Afterward, patients learn how to control these responses by themselves.
- Acupuncture. Acupuncture is a traditional
Chinese method of pain relief in which tiny needles are placed in
specific spots to relieve tension and stress. Acupuncture has shown
specific benefit in treating peripheral diabetic neuropathy (Wang YP et
al 2005).
- Hypnosis. Hypnosis for pain relief works
best on adults who are willing and motivated participants in their own
therapy. It must be performed by a qualified professional.
- Relaxation and visualization techniques.
These exercises range from deep breathing to imaginary “escapes” from
the pain. Classes are available through local hospitals and yoga
centers to help people learn how to control their pain in this way.
Vitamin Depot Online Foundation Recommendations
Whether or not the cause of neuropathy is known, it can be a
debilitating condition that seriously impacts quality of life. If the
cause is known, the first strategy should be to address the underlying
condition. If the neuropathy is caused by alcohol, cocaine, medication,
or environmental toxins, exposure to those agents should be limited if
possible. Do not discontinue prescription medications without
permission from your physician, but inquire whether it may be possible
to find a substitute therapy for a neuropathy-causing drug. In the
event the neuropathy is caused by heavy metals, such as mercury or
lead, chelation therapy may be useful. In addition, administration of
Cytomel®, a synthetic thyroid hormone, may boost peripheral nerve
regeneration. Before taking Cytomel®, have your thyroid hormone levels
tested.
Because diabetes is a common cause of peripheral neuropathy,
diabetics are strongly encouraged to read the chapter Diabetes in this
book. Strict glucose control is very important, and diabetics must be
aware that any substance ingested may affect their blood sugar levels.
The following supplements have been shown to reduce the pain associated with neuropathy:
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Neuropathy (Diabetic) Safety Caveats
An aggressive program of dietary supplementation should not be
launched without the supervision of a qualified physician. Several of
the nutrients suggested in this protocol may have adverse effects.
These include:
Acetyl-L-Carnitine
- Acetyl-L-carnitine can cause gastrointestinal symptoms such as nausea and diarrhea.
Curcumin
- Do not take curcumin if you have a bile duct obstruction or a
history of gallstones. Taking curcumin can stimulate bile production.
- Consult your doctor before taking curcumin if you have
gastroesophageal reflux disease (GERD) or a history of peptic ulcer
disease.
- Consult your doctor before taking curcumin if you take
warfarin or antiplatelet drugs. Curcumin can have antithrombotic
activity.
- Always take curcumin with food. Curcumin may cause gastric
irritation, ulceration, gastritis, and peptic ulcer disease if taken on
an empty stomach.
- Curcumin can cause gastrointestinal symptoms such as nausea and diarrhea.
EPA/DHA
- Consult your doctor before taking EPA/DHA if you take warfarin
(Coumadin). Taking EPA/DHA with warfarin may increase the risk of
bleeding.
- Discontinue using EPA/DHA 2 weeks before any surgical procedure.
GLA
- Consult your doctor before taking GLA if you take warfarin
(Coumadin). Taking GLA with warfarin may increase the risk of bleeding.
- Discontinue using GLA 2 weeks before any surgical procedure.
- GLA can cause gastrointestinal symptoms such as nausea and diarrhea.
Lipoic Acid
- Consult your doctor before taking lipoic acid if you have diabetes
and glucose intolerance. Monitor your blood glucose level frequently.
Lipoic acid may lower blood glucose levels.
NAC
- NAC clearance is reduced in people who have chronic liver disease.
- Do not take NAC if you have a history of kidney stones (particularly cystine stones).
- NAC can produce a false-positive result in the nitroprusside test for ketone bodies used to detect diabetes.
- Consult your doctor before taking NAC if you have a history of
peptic ulcer disease. Mucolytic agents may disrupt the gastric mucosal
barrier.
- NAC can cause headache (especially when used along with nitrates) and gastrointestinal symptoms such as nausea and diarrhea.
Vitamin B1 (Thiamin)
- Individuals who are being treated with levodopa without taking
carbidopa at the same time should avoid doses of 5 milligrams or
greater daily of vitamin B6.
Vitamin B6
- Individuals who are being treated with levodopa without taking
carbidopa at the same time should avoid doses of 5 milligrams or
greater daily of vitamin B6.
Vitamin B12 (cyanocobalamin)
- Do not take cyanocobalamin if you have Leber's optic atrophy.
Vitamin C
- Do not take vitamin C if you have a history of kidney stones or of
kidney insufficiency (defined as having a serum creatine level greater
than 2 milligrams per deciliter and/or a creatinine clearance less than
30 milliliters per minute.
- Consult your doctor before taking large amounts of vitamin C
if you have hemochromatosis, thalassemia, sideroblastic anemia, sickle
cell anemia, or erythrocyte glucose-6-phosphate dehydrogenase (G6PD)
deficiency. You can experience iron overload if you have one of these
conditions and use large amounts of vitamin C.
Vitamin E
- Consult your doctor before taking vitamin E if you take warfarin (Coumadin).
- Consult your doctor before taking high doses of vitamin E if you have a vitamin K deficiency or a history of liver failure.
- Consult your doctor before taking vitamin E if you have a
history of any bleeding disorder such as peptic ulcers, hemorrhagic
stroke, or hemophilia.
- Discontinue using vitamin E 1 month before any surgical procedure.
For more information see the Safety Appendix |