The Truth about Beauty by Kat James | Item Catalog Number: 33613 The Truth About Beauty is a revolutionary new guide to transforming your shape, your looks and your life without deprivation, drugs, sweat or surgery. Nationally renowned holistic beauty and health expert Kat James reveals what she never learned in beauty school or from any doctor or diet book during her 12-year battle with overeating and an unhealthy lifestyle. She'll save you untold struggles and set-backs by revealing the powerful, proven tools it took her a decade to discover, so you can begin transforming yourself today. The more you know, the better you live and look: - Shed the mindsets, the toxins and the overkill that sabotage your potential
- Discover the three crucial elements missing from standard beauty and body approaches
- Convert dozens of mundane routines into powerfully transforming beauty rituals
- Learn why chemistry counts more than calories; end food cravings and reshape your body without sweat or suffering
- Reverse wrinkles without acids and conquer chronic skin issues without drugs
- Access a new world of affordable, science-backed solutions that maximize your vitality and quality of life.
Kat James has been featured on Today and MSNBC and in Vogue, O, Self and Seventeen. Her clients have included both everyday women and celebrities such as Sarah Jessica Parker and Kate Hudson. She is a regular columnist for Better Nutrition. < |