The Therapeutic Role of Nutrition
The hypermetabolic effects of stress may require special or
high-dose nutrients for enhanced wound healing and uneventful recovery.
The nutrients affecting the wound healing process include arginine,
glutamine, inositol, choline, carnitine, alpha lipoic acid, and
coenzyme Q10 (Patel GK 2005)
Arginine. Arginine fuels the cellular immune
response and fights against bacterial challenges. It is an essential
precursor to protein synthesis at the wound site and increases local
wound immune function. Researchers have found that in the case of
trauma and surgery, arginine requirements increase to 17 to 25 g of
oral arginine per day, in contrast to the usual 5 g per day (Barbul A
et al 1991; Kirk SJ et al 1993). Enhanced wound healing has been
observed with large doses of arginine (Patel GK 2005).
Glutamine. Glutamine is a key substrate for
fast-growing and multiplying cells, including white blood cells.
Glutamine stimulates the proliferation of fibroblasts, thereby helping
in wound closure. It is the major amino acid lost during any tissue
injury, implying that it has a significant role in the preservation of
lean body mass. According to researchers, glutamine possesses anabolic
properties. These properties are effective in wound healing only when
present in amounts 2 to 7 times greater than required in healthy
persons (Roth E et al 1990).
Bromelain. Bromelain is a proteolytic enzyme
derived from pineapple stem. This anti-inflammatory enzyme possesses
the ability to break down or dissolve proteins. This property can be
utilized to reduce muscle and tissue swelling, especially following
injuries or surgery (MacKay D et al 2003). Use of oral bromelain over
the postoperative period results in faster resolution of swelling and
decreased dependence on analgesics in fracture patients (Kamenicek V et
al 2001). Similar results have been recorded after dental surgery
(Tassman G et al 1964) and musculoskeletal trauma (Masson M 1995).
Glucosamine. Glucosamine provides the raw material
needed to repair the connective tissue found in skin, tendons,
ligaments, and joints (McCarty MF 1996; Zupanets IA 2002). Animal
studies show that levels of glucosamine increase in injured tissue
during healing (Lehto M 1985). Although human studies on the effect of
glucosamine during wound healing have not yet been published, recent
reviews of perioperative nutrition recommend glucosamine 1500 mg daily
until healing is complete (MacKay D et al 2003).
Aloe vera. The healing properties of aloe vera have
been known for centuries. Used as a topical application, aloe
stimulates collagen synthesis and has been shown to promote wound
healing (Chithra P et al 1998a). Animal studies have demonstrated
beneficial effects of aloe vera in healing frostbite, electrical
injuries, and diabetes (Miller MB et al 1995; Chithra P et al 1998b;
Davis RH et al 1987; Davis RH et al 1988). Aloe vera improves the
permeability of cell walls, boosts nutrient influx into the cells, and
removes toxins from the cells (Vogler BK et al 1999).
Curcumin. An extract of the spice turmeric,
curcumin is used to reduce inflammation and treat wounds and skin
ulcers. Research shows that it has antioxidant properties and other
health benefits (Nirmala C et al 1999). It also improves the formation
of new skin and the migration of immune cells that are necessary for
healing at the wound site (Sidhu et al 1999). Specifically, it has been
shown to enhance muscle regeneration in muscle injury (Thaloor D et al
1999).
Omega-3 fatty acids. Omega-3 fatty acids, including
eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), are
anti-inflammatory and have wide-ranging effects. They stimulate the
immune system by enhancing T-cell and natural killer cell activity.
Because the body's need for fats increases under conditions of stress,
the omega-3 fatty acids play an important role in the healing process.
Boosting Growth Factors
Growth factors are small proteins that enable cells to communicate.
There are seven major growth factor families: epidermal growth factor,
transforming growth factor-beta, insulin-like growth factor 1,
interleukins, platelet-derived growth factor, fibroblast growth factor,
and colony-stimulating factors.
Growth factors have a number of functions in wound healing (Steenfos HH 1994):
- Forming granulation tissue
- Increasing connective tissue by creating new blood supply
- Promoting remodeling and growth of new skin
- Attracting proteins and immune cells to fight infection
Studies have shown that various growth factors are diminished after
trauma. For instance, serum levels of insulin-like growth factors are
decreased during critical illness (Timmins A et al 1996). Nutrients
that stimulate the secretion of growth factors may assist recovery from
trauma. Various supplements have been studied for the ability to boost
growth factors, including the amino acid arginine, omega-3 fatty acids,
and nucleotides (Daly JM 1992).
Arginine, a semiessential amino acid, helps in wound healing and
recovery from stress. In addition, arginine enhances the immune
response of trauma patients. In a study of healthy people and surgical
and intensive care unit patients, arginine was shown to increase
lymphocyte and monocyte proliferation and to enhance helper T cell
formation (Kirk SJ et al 1990). Arginine also increases intestinal
calcium absorption and collagen synthesis.
Ornithine alpha-ketoglutarate (OKG) is a salt formed of two
molecules of ornithine and one molecule of alpha-ketoglutaric acid. OKG
is a promising anticatabolic agent that promotes wound healing and
protein synthesis. Researchers have hypothesized that OKG works by
upregulating glutamine and arginine production (Cynober L 1991).
Glutamine supplementation in critically ill patients has been shown
to improve gut-associated lymphoid tissue function and enhance the
immune defense against infection (Jones C et al 1999).
Vitamin Depot Online.com Foundation Recommendations
After an injury, it is very important to maintain an adequate supply
of calories to support the increased metabolic state. The following
guidelines are suggested:
- 55 percent of calories should come from carbohydrates, mainly complex carbohydrates that can be found in whole-grain foods.
- 20 percent of calories should come from fats. The addition of
EPA/DHA omega-3 fatty acids can help supply these essential fatty
acids.
- 25 percent of calories should come from protein. The
addition of whey protein to the diet can help guarantee that adequate
protein is ingested.
It is also very important that trauma patients stay properly hydrated. They should drink plenty of water throughout the day.
In severe wound conditions, physicians sometimes use hyperbaric oxygen therapy.
In addition, the following vitamins and nutrients may aid the healing process:
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Trauma Safety Caveats
An aggressive program of dietary supplementation should not be
launched without the supervision of a qualified physician. Several of
the nutrients suggested in this protocol may have adverse effects.
These include:
Aloe vera
- Do not ingest aloe vera if you have Crohn's disease, an intestinal
obstruction, an acute inflammatory intestinal disorder (such as
ulcerative colitis or appendicitis), or any abdominal pain of unknown
origin.
- When used as a laxative, aloe vera can cause abdominal pain or discomfort.
- Ingesting aloe vera can cause swelling, kidney disorders, heart irregularities, and bone loss.
- Long-term intake may lead to a potassium deficiency and has been associated with an increased risk of colon cancer.
Bromelain
- Consult your doctor before taking bromelain if you are taking
anticoagulants or antithrombotic agents. Bromelain can thin the blood.
- Bromelain can cause gastrointestinal symptoms such as nausea and diarrhea.
- Bromelain can cause bleeding from the uterus between menstrual
periods (metrorrhagia) and excessive uterine bleeding during
menstruation (menorrhagia).
Curcumin
- Do not take curcumin if you have a bile duct obstruction or a
history of gallstones. Taking curcumin can stimulate bile production.
- Consult your doctor before taking curcumin if you have
gastroesophageal reflux disease (GERD) or a history of peptic ulcer
disease.
- Consult your doctor before taking curcumin if you take
warfarin or antiplatelet drugs. Curcumin can have antithrombotic
activity.
- Always take curcumin with food. Curcumin may cause gastric
irritation, ulceration, gastritis, and peptic ulcer disease if taken on
an empty stomach.
- Curcumin can cause gastrointestinal symptoms such as nausea and diarrhea.
EPA/DHA
- Consult your doctor before taking EPA/DHA if you take warfarin
(Coumadin). Taking EPA/DHA with warfarin may increase the risk of
bleeding.
- Discontinue using EPA/DHA 2 weeks before any surgical procedure.
Glucosamine
- Consult your doctor before taking glucosamine if you have diabetes.
It is unknown if glucosamine will increase insulin resistance in humans
but glucosamine has been shown to increase insulin resistance in
healthy animals and in animals with diabetes. Animals given intravenous
glucosamine were found to have a significantly decreased rate of
glucose uptake in their skeletal muscle (this effect was not observed,
however, in animals given oral glucosamine).
- If you have diabetes, are overweight, or have difficulty
with glucose tolerance and take glucosamine under medical advisement,
monitor your blood glucose level frequently. Your doctor will need to
adjust your medication levels accordingly.
- Glucosamine can cause gastrointestinal symptoms such as nausea and diarrhea.
L-Arginine
- Do not take L-arginine if you have the rare genetic disorder argininemia.
- Consult your doctor before taking L-arginine if you have cancer. L-arginine can stimulate growth hormone.
- Consult your doctor before taking L-arginine if you have kidney failure or liver failure.
- Consult your doctor before taking L-arginine if you have herpes simplex. L-arginine may increase the possibility of recurrence.
L-Glutamine
- Consult your doctor before taking L-glutamine if you have kidney failure or liver failure.
- L-glutamine can cause gastrointestinal symptoms such as nausea and diarrhea.
L-Ornithine
- Do not take L-ornithine if you have an ornithine aminotransferase deficiency.
- High doses of L-ornithine can cause gastrointestinal symptoms such as nausea and diarrhea.
Vitamin A
- Do not take vitamin A if you have hypervitaminosis A.
- Do not take vitamin A if you take retinoids or retinoid
analogues (such as acitretin, all-trans -retinoic acid, bexarotene,
etretinate, and isotretinoin). Vitamin A can add to the toxicity of
these drugs.
- Do not take large amounts of vitamin A. Taking large amounts
of vitamin A may cause acute or chronic toxicity. Early signs and
symptoms of chronic toxicity include dry, rough skin; cracked lips;
sparse, coarse hair; and loss of hair from the eyebrows. Later signs
and symptoms of toxicity include irritability, headache, pseudotumor
cerebri (benign intracranial hypertension), elevated serum liver
enzymes, reversible noncirrhotic portal high blood pressure, fibrosis
and cirrhosis of the liver, and death from liver failure.
Vitamin C
- Do not take vitamin C if you have a history of kidney stones or of
kidney insufficiency (defined as having a serum creatine level greater
than 2 milligrams per deciliter and/or a creatinine clearance less than
30 milliliters per minute.
- Consult your doctor before taking large amounts of vitamin C
if you have hemochromatosis, thalassemia, sideroblastic anemia, sickle
cell anemia, or erythrocyte glucose-6-phosphate dehydrogenase (G6PD)
deficiency. You can experience iron overload if you have one of these
conditions and use large amounts of vitamin C.
Zinc
- High doses of zinc (above 30 milligrams daily) can cause adverse reactions.
- Zinc can cause a metallic taste, headache, drowsiness, and gastrointestinal symptoms such as nausea and diarrhea.
- High doses of zinc can lead to copper deficiency and hypochromic microcytic anemia secondary to zinc-induced copper deficiency.
- High doses of zinc may suppress the immune system.
For more information see the Safety Appendix |