Vitamin B2, or riboflavin is an essential B vitamin that:
Serving Size 1 capsule
Servings Per Container 100
Riboflavin (vitamin B2)
100 mg
(From riboflavin 5-phosphate sodium, riboflavin).
Other ingredients: gelatin, potato starch, purified water, magnesium stearate, MCT.
One to two capsules daily are suggested for healthy people.
This product is best utilized when taken with meals.
Ingestion of a high dosage will cause the urine to become a deepyellow color as it is eliminated from the body. This does no harm andis a sign that the supplement containing the riboflavin is beingwell-absorbed.