Botanical: Malus domestica (also known as Malus pumila) Family: Pomaceae (apple) - Rosaceae (rose) Other common names: Cultivated Apple, Domesticated Apple Apple Fiber is said to be a natural way to promote normal cholesterol and maintain blood-sugar levels, as well as support healthy blood pressure levels. Apple has long been considered the "King of Fruits " with life-giving properties, and Apple Fiber is a great way to help normalize bowel function, preventing both constipation and diarrhea, while also cleansing toxic substances from the colon and supporting healthy colon function. Disclaimer: The information presented herein by Vitamin Depot Online.com is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider. History: The geographic origin of the Apple is not definitely known, but the tree probably originated in the area between the Caspian and Black seas. Charred remains of apples have been found in the prehistoric lake dwellings of Switzerland, and archaeological data indicate consumption of Apples since 6,500 B.C. Apples were a favorite fruit of the ancient Greeks and Romans, and in the second century A.D., Galen, court physician to emperors and gladiators, prescribed it for virtually every ailment. The Apple was introduced to America by early settlers who brought the seeds with them, and records of the Massachusetts Bay Company note that Apples were grown in New England as early as 1630. The seeds were then carried westward by missionaries, traders and Native Americans. The Massachusetts pioneer, John Chapman (Johnny Appleseed), was responsible for extensive plantings in Ohio and Indiana. Cultivated for many centuries, Apple growing is a highly specialized business, and today, Apples are cultivated in such widely diverse areas as the United States, Canada, China, Italy, Poland, Germany, France and Turkey, among others. Beneficial Uses: Apple Fiber helps to promote normal bowel function. It is excellent for illnesses involving diarrhea; and on the other hand, when a mild laxative is needed for constipation, Apple Fiber will do it. It is known to combat several types of diarrhea-causing bacteria. Apple Fiber is especially good for maintaining healthy blood-sugar levels. This soluble fiber is a substance that is said to help prevent a sudden increase or drop in serum sugar levels and therefore normalizes blood sugar. The fiber impedes absorption of glucose in the bloodstream and may help regulate blood glucose levels by slowing the absorption of dietary sugar. Apple Fiber has the effect of binding certain antioxidant causing compounds in the colon and helping to speed their elimination from the body. The fiber assists the body in removing toxic metals from the system without being absorbed and thereby cleanses and protects the colon from serious problems. The high pectin content in Apple Fiber is said to significantly decrease the concentration of serum cholesterol levels. Apple Fiber appears to prevent absorption of cholesterol by binding with and removing fats before they are absorbed in the body, and by helping to reduce blood cholesterol levels, platelet aggregation (blood clotting) is dimished and blood circulation is improved, which may be helpful in reducing the risk of arteriosclerosis, heart ailments and stroke. It is also said to act as an antioxidant against the damaging portion of cholesterol in the bloodstream. Apple Fiber is also thought to combat high fat in the body. Apple Fiber has been used to improve a sluggish liver and support kidney health. Apple Fiber is said to stimulate healthy digestion and is highly beneficial for hyperacidity by coating irritated intestinal linings. An ancient cure-all, the tea made from Apple was a traditional remedy for rheumatic illness. Apple Fiber has long been used for the relief of the temporary discomforts of joint pain and stiffness due to rheumatism. The Fiber is thought to help dissolve acid crystal deposits in joints and may also good for arthritis. Recommended Dosage: Take two (2) capsules, two (2) times each day with water at mealtimes. Contraindications: Currently, there are no known warnings or contraindications with the use of Apple Fiber. Capsule Size: We use only 100% Gluten-free, Vegetable Cellulose "00" capsules for all of our encapsulated products. (click here for size comparison) Apple Fiber - Botanical Powder -- Approximately 600 mg. each.